3 3 3 3 2 This one goes out to all the people who can't cry at home. Whether you are trying to be brave for a loved one or just don't have the space or privacy to cry at home, I hope this gives you some relief. Step 1: Park your car somewhere safe, … Continue reading The Art of Car Crying
Tag: Anxiety
A new approach to preventing and identifying depression
3 3 Depression is a sneaky beast. It’s the monster beneath the bed, waiting until you’re vulnerable to grab you by the ankles, drag you into its dark, misty kingdom and leave you to wander alone. I’m just stumbling out of a two month-long bout of depression. I knew I was at risk. In fact, … Continue reading A new approach to preventing and identifying depression
My Depression Diary
3 4 4 4 2 Trigger Warning! Forward: When just over a month ago I sensed that my mind was changing, I was overcome with a frenzied need to record everything I thought and felt. Even before I understood that I was depressed, I realized I was going somewhere that outsiders could never truly visit. … Continue reading My Depression Diary