Stepping Out of the Past to Appreciate the Present


It’s hard to live in the present when the past feels as close as my shadow. I can’t stop thinking about the things I have lost. I’m nearly immobile, so the things I miss most are physical. I miss my feet touching the ground. I miss the luxury of scrubbing my scalp with shampoo and my face with soap. I loved the feel of writing with a freshly sharpened pencil. Above all, I yearn to wrap my arms around my husband again.

I have also lost my voice, so I have a whole other list of longing around that. To keep it brief, I would say that I miss humor the most. Being funny happens in the moment. Banter, sarcasm, puns, inside jokes, even comments on movies all happen fast. Asking people to pause so I can type a joke means the moment has passed. Trust me, there’s nothing more awkward than people silently waiting to indulge you in your attempt to be funny.

Focusing on the past has led to incredible jealousy. Most recently, I was on my way back from a doctor appointment, I was stuck in traffic downtown, and I swear, the jealousy was like a monster consuming me. Watching people walk with ease across the street, holding children the way I will never be able to hold my godson again made me glower. One man juggling his briefcase and phone answer a call. Observing him was like watching a ballet. I couldn’t believe I had ever moved with such ease and grace. The memory was both distant and visceral.

Slowly, though, I have come to accept that living in the past means I am missing an equally precious present. I haven’t stopped mourning being a part of laughter and hugging those I love. I never will. My jealousy hasn’t disappeared either, but sometimes it is not so painful. Ironically, my loss is what taught me how to live just a bit more in the present. I realized that with ALS, there’s always more to lose. I may not be able to make people laugh, but I can still laugh, and that’s something. Maybe one day, I won’t be able to laugh, so I should appreciate it. Gratitude has helped me step out of the shadows of my past to fully appreciate and experience the present. I hope it can do the same for you.

4 thoughts on “Stepping Out of the Past to Appreciate the Present

  1. Barbara Nowakowski says:

    Dear Rachel,

    I am a high school friend to your dad. I have been following your posts and praying for you and your family all along your painful journey. I love the hope and mindfulness you bring to ALS and your drive to keep humor in your life. You have accomplished love, humor and a purpose and I admire you.

    Liked by 1 person

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