A new approach to preventing and identifying depression

3 3 Depression is a sneaky beast. It’s the monster beneath the bed, waiting until you’re vulnerable to grab you by the ankles, drag you into its dark, misty kingdom and leave you to wander alone. I’m just stumbling out of a two month-long bout of depression. I knew I was at risk. In fact, … Continue reading A new approach to preventing and identifying depression

My Depression Diary

3 4 4 4 2 Trigger Warning! Forward: When just over a month ago I sensed that my mind was changing, I was overcome with a frenzied need to record everything I thought and felt. Even before I understood that I was depressed, I realized I was going somewhere that outsiders could never truly visit. … Continue reading My Depression Diary

I Am Not OK

4 3 2 As I write this, I am sitting in bed, watching a funny show while checking my email, text messages, and Facebook notifications. It is the middle of the night, a time of terror for me, so I need the safety of the blue electronic light of my devices. I bask in the … Continue reading I Am Not OK

Unabridged: “Is Your Doctor Hurting Your Mental Health? Why You Need an Emotionally Intelligent Doctor and How to Find One”

3 3 2 If you are anything like me, you do a little research before choosing a doctor. Patients can easily learn about the traditional aspects of their doctor's qualifications, such as the college they attended, years practicing, and awards earned, with a simple Internet search. However, it's quite a bit harder to get a … Continue reading Unabridged: “Is Your Doctor Hurting Your Mental Health? Why You Need an Emotionally Intelligent Doctor and How to Find One”

Dr. Jeff, the Jugular, and Me

To be read with "Is Your Doctor Hurting Your Mental Health? Why You Need an Emotionally Intelligent Doctor," originally published by ALS News Today, October 2, 2017 Whether or not your doctor practices emotional intelligence will make an enormous impact on the quality of your care and mental health. At best, a doctor lacking emotional … Continue reading Dr. Jeff, the Jugular, and Me